 | Chamomile Ref: TH01
Loose whole chamomile flowers to produce a traditional soothing, scented drink. Chamomile tea is reputed to have relaxing qualities and a cup before bed may aid a good nights sleep.Can be drunk hot or cold, plain or sweetened with honey.Brewing Instructions: Use one heaped teaspoon per mug. Add fresh, boiling water (100 deg C). Steep for ten minutes.
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 | Lime Flowers Organic Ref: TH03
Also known as Linden Blossom. Lime Flower tea is reputed to be beneficial for hypertension, nervous tension and sinus headaches. Has a delicous naturally sweet honey like taste, and needs no extra sweetening.We have now improved this tisane by sourcing it from an organic producer. You can really taste the difference in this drink.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for ten minutes.
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 | Peppermint Ref: TH04
Cut dried peppermint leaves. Peppermint tea may be taken to ease digestive upsets, or just for its wonderful natural flavour.The tea can be sweetened with honey if desired.Brewing Advice: One heaped teaspoon per mug. Add fresh, boiling water (100 deg C). Steep for five to seven minutes.
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 | Passionflower Organic Ref: TH05
Passionflower tea is reputed to be beneficial for hyperactivity, insomnia and nervous tension.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for ten minutes.
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 | Digestive Blend Organic Ref: TH06
Dill and fennel seeds blended to make a light refreshing tea especially good for indigestion and digestive upsets. Suitable for babies from four months; it can help ease their discomfort too. Also good for nursing mothers as it may gently increase milk production.Brewing Advice: One heaped teaspoon per mug. Add fresh, boiling water (100 deg C). Steep for five to seven minutes.
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 | Rosehip and Hibiscus Blend Ref: TH07
Rosehip and hibiscus is a rich sharp and fruity tisane. Great for when you are feeling a little under the weather. Rich in vitamins C, E and K, it's a soothing drink for throats.Our new improved Rosehip and Hibiscus is now made from larger pieces to give a more mellow flavour.Brewing Advice: One heaped teaspoon per mug, add fresh boiling water (100 deg C) and leave to steep for five minutes.
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 | Spearmint Ref: TH08
Also known as Egyptian or Nana mint.Native to the Mediterranean countries and hugely popular on the Continent. Spearmint has a more gentle soothing taste and smell than peppermint. Very refreshing, it aids digestion, and is gentle enough to be given to babies to ease colic. Can also be taken to ease morning sickness, or just for its pleasant flavour.Great served hot or cold over ice.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for ten minutes.
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 | Nettles Organic Ref: TH10
Nettles have long been used as a general tonic. They are believed to have numerous benefits. They are high in digestible iron. They are also believed to help with anemia, fatigue, urinary tract problems, allergies, blood detoxification, digestion, lowering of blood suger and pain relief, among others.Because of the high iron levels they are especially good for pregnant and nursing mothers. And an infusion of the leaves can be use as a hair rinse to prevent dandruff!Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Melissa Ref: TH11
Also known as Lemon Balm. This herb has been used through the ages. For children it is said to be good for fever, coughs and colds, and in addition for adults has been used to treat headaches, depression, menstrual cramps, insomnia and indigestion.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Raspberry Leaf Organic Ref: TH12
Raspberry leaf tea has been used to aid fertility, promote breastmilk, to strengthen and tone the uterus, to help stop excessive bleeding after birth, to help stop diarrhoea, to help regulate the menstrual cycle and help decrease heavy periods, to relieve sore throats, and to help reduce fever. It is believed that raspberry leaf, if taken regularly through pregnancy and labour can:- Ease the symptoms of morning sickness.- Sooth and prevent bleeding gums which many pregnant women experience.- Relax the smooth muscles of the uterus- Assist with the birth of the baby and the placenta.- Calm cramping of the uterus.It also provides a rich source of iron, calcium, manganese and magnesium. The magnesium content is especially helpful in strengthening the uterine muscles. Raspberry leaf also contains the vitamins B1, B3 and E. For further information please contact us. Raspberry leaf tea is well known for use in pregnancy, and has been shown in studies to shorten the second stage of labour, as well as lessening bleeding, increasing milk and promoting a quicker recovery time.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Sage Organic Ref: TH13
Sage leaves are a well-known cold germ and flu fighter. It has been found to be very effective in reducing many physical emissions like sweating and is an excellent remedy for sore throats, poor digestion and irregular periods. It is also taken as a gently stimulating tonic. It has a slightly warm, noticeably bitter and astringent taste. It is also a popular tonic for women undergoing the menopause and is reputed to have a benefical effect on hot flushes.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Verbena Organic Ref: TH14
Verbena has long been credited with magical properties and was used in ceremonies by the Romans and Druids of ancient Britain and Gaul. It is a traditional herbal medicine in both China and Europe. Verbena is used in mouth washes for infected gums and as a poultice for heamorrhoids. The tea has been used as a nerve tonic, to treat insomnia and to help digestion. It has tonic, restorative properties, and is used to relieve stress and anxiety, and to improve digestive function.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Dandelion Organic Ref: TH15
The name dandelion is corrupted from French meaning 'teeth of the lion'.It is packed with beneficial substances including potassium, calcium, sodium, phosphorus and iron and contains vitamins A, B, C and D and is one of the richest natural sources of beta-carotene! Dandelion traditionally has many uses and is said to aid water retention, poor digestion, diseases of the liver, purify the blood, joint problems, kidney problems, eczema, support the pancreas, gall bladder and spleen, and aid anaemia.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Red Clover organic Ref: TH16
Red clover (Trifolium pratense) is used in the treatment of skin complaints (especially eczema and psoriasis), chronic degenerative diseases, gout, whooping cough and dry coughs. Red clover is one of the richest sources of isoflavones. Isoflavones are effective in treating several conditions such as hot flushes, cardivascular health and osteoporosis. Red clover also contains minerals such as calcium, magnesium, chromium, potassium, and vitamins such as niacin, thiamine and vitamin C.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Eucalyptus organic Ref: TH17
Eucalyptus leaves contain eucalyptol and active herbal remedy which works on the respiratory tract. May help relieve the symptoms of colds and flu by helping to unblock the sinuses and congestion on the chest.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Echinacea organic Ref: TH18
Echinacea purpurea also known as Purple Coneflower.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Liquorice organic Ref: TH19
Liquorice has a distincive naturaly sweet flavour and is considered to have many benefits.If you are pregnant, have high blood pressure or are taking medication please seek medical advice before taking this product.Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Rosebuds organic - NEW Ref: TH20
Organic rosebudsBrewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Milk Thistle organic - NEW Ref: TH21
Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Valerian Root organic - NEW Ref: TH22
Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Lemongrass - NEW Ref: TH23
Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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 | Lavender Organic Ref: TH24
Organic Lavender flowersBrewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100 deg C). Steep for seven to ten minutes.
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