Melissa
Also known as Lemon Balm. This herb has been used through the ages. For children it is said to be good for fever, coughs and colds, and in addition for adults has been used to treat headaches, depression, menstrual cramps, insomnia and indigestion.
Brewing Advice: One heaped teaspoon per mug. Add fresh boiling water (100ºC). Steep for seven to ten minutes.